Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are talking with Dr. Cynthia Hayes about toxic positivity and how to avoid projecting it onto our friends with serious illness.  In this episode we also talk about: The Big Ordeal: Understanding and Managing the Psychological Turmoil of Cancer Sourse Chocolate Supplement Bites The Durrells in Corfu on MASTERPIECE on PBS  Baron Fig Journals (Use Roo’s link for $10 off!) Paddywax Candles The . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are talking with Emily Paulson, co-founder of the Sober Mom Squad, about drinking in mom culture, and how the pandemic has affected drinking habits. BJ talks about the loss of her aunt to COVID, and how the pandemic compounds the grief of losing a loved one. In this episode we also talked about: Bowls of Plenty: Recipes for Healthy and Delicious Whole-Grain Meals 3,001 This or That Questions Women Who . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Stephanie Estima, author of The Betty Body and a clinician in functional neurology, is sharing how more orgasms can actually improve our health on a number of levels. We also talk about hitting that pandemic wall and what we are doing about it, and how much privacy vs. supervision we should be allowing our kids on their phones. In this episode we also talked about Johnny Was Face Masks VOVO STYLEMENT . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Kristen is chatting with Candace Burch about the results of a recent hormone test, her results (which were problematic but also common) and what she can do to do get things back on track. BJ helps us with breaking free of the cellphone pull. In this episode we also talked about: Old Survivor episodes on Prime Cards Against Humanity: Family Edition Imagine Out Loud Weighted Bar Your Hormone . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We’re talking mom-shame, life on the internet, writing, and more with our friend Laura Tremaine, author of the new book Share Your Stuff: I’ll Go First. Kristen and BJ also chat about what a deeper shift in soul-care looks like (hint: it’s not bath bombs.) In this episode we also talk about: Imperfect Foods Produce Delivery Thistle Meal Delivery Amazon Subscribe + Save Pantry Goods Charitea Berry . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are talking decision fatigue . . . that paralysis and exhaustion that happens when we have too much to decide. We talk about how we’ve been trying to simplify and automate to avoid decision fatigue where we can. In this episode we also talk about: Everlane cashmere scrunchie Zen Heel Socks The Lazy Genius Bite Toothpaste Bits NanoBio Protect Nasal Antiseptic Today’s episode of Selfie is . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Between the pandemic and political strife, the world feels upside-down right now. We are talking through how to process the political upheaval we are collectively experiencing, and how to balance self-care with staying aware of what’s going on in the world.  In this episode we talk about: Thistle Perfect Image Glycolic 30% Gel Peel Cell Phone Sanitizer Pill Box Today’s episode of Selfie is sponsored . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio BJ and Kristen have a discussion about what to do when you aren't comfortable getting together with family due to the pandemic and it's causing hurt. We also speak to those feelings of disappointment when others pull out of longstanding traditions. In this episode we also talked about: Minted Pre-Addressed Holiday Cards Shortcake Customized Photo Albums Matthew Paul Turner's All the Colors of Christmas . . .

Suki Skincare Transformative Purifying Masque EPOS | SENNHEISER GSP 601 wired gaming headset Inspired Traveller's Guides: Mystical Places Pure Pink Soul Shine Necklace for Nevertheless, She Persisted Bye, Felicia! Party Gane Who's the G.O.A.T.? Game Crochet Your Own Merry and Bright Baubles Faithful Anti-Acne Serum (the product link will change as we are launching our new website November 7th) Back to the Future: Back in Time SOPHi Nail Polish Comfy and Cozy Gift Set . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are giving our best recommendations for self-care gifts, for you or those you love!   For Skincare-Loving People With Decision Fatigue Perfect Image 30% Glycolic Peel Suki Skincare Transformative Purifying Masque Graydon Face Food Mineral Mist (silver, magnesium, copper, zinc) Bouillon Glow Serum Sunday Riley Power Couple — Good Genes and Luna Sleeping Night Oil ($28) (acid and . . .