Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Sarah and Kristen chat about the new perm trend, and we talk with author Heather Avis about being an ally, encouraging inclusivity, and her new book Scoot Over and Make Some Room: Creating a Space Where Everyone Belongs. In this episode we also talked about: GimMe Organic Seaweed Snacks LivFit Superfoods Antioxidant Fruit and Fiber Blend  Beautycounter Eye Shadow Palette in . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio   CBD is the new activated charcoal. There are tons of promises from lowered anxiety to less inflammation. We dive into the CBD trend, looking at products on the market and talking with a trusted distributor: King Harvest Medical Cannabis Care and Wellness. In this episode we talked about: Swell Skin One and Done Moisturizer Honest Company Retinol Island’s Premium CBD Pre-Rolls Cannovia . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Kristen takes listener questions on recovering from affairs, dealing with social anxiety, and knowing when to seperate when living with an addict. In this episode we also talked about: Ere Perez Pressed Translucent Powder MudBuster Paw Cleaner Modest Mylk Conscious Coconut Dry Brush What Fresh Hell: Laughing in the Face of Motherhood is a podcast hosted by Amy Wilson and Margaret Ables. They are . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Farting. Queefing. Burping. What is up with the weird noises our body makes, and what can we do about it? We asked you for questions and hit up Dr. Niket Sonpal with all the embarrassing questions we’re not asking our own doctors. In this episode we also talked about: Pep Talk Postcard Packet by Emily McDowell & Friends Dead to Me on Netflix Red and White Polka Dot Dress Bamboo . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Online companies are making birth control more accessible for women. We talk with Alpha Medical’s founder and CEO Gloria Lau and Chief Medical Director Mary Jacobson, MD about telemedicine for common women’s issues. Sarah gives an update on her laser hair removal, Kristen cracks the code on coloring her hair at home, and we discuss the best green shampoos. In this episode we also talked about: Redken . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are all trying to eat better, but doing that with kids can be a challenge. We are chatting with Dr.  Julia Nordgren,author of The New Family Table, about how to feed our kids well, and with Stephen Bean, director of Camp New Heights, about how to keep our kids healthy and active. In this episode we also talked about: Keds Off Shoulder One Piece Ruffles Bathing Suit The New Family . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio How do we deal with our addiction to screens? Author Brian Solis offer insight into how digital distractions can affect our mental health, and what to do about it. Kristen talks about her latest breast ultrasound, and Sarah espouses the benefits of a girl’s weekend for the soul. In this episode we also talked about: Kimberly Sayer Ultra Light Facial Moisturizer SPF 30 Lily Lolo Bronzer in Honolulu . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio The star of Netlfix’s series The Kindness Diaries chats with us about what he learned from relying on the kindness of strangers, as well as self-care habits during life on the road. Kristen laments her increasing ovulation pain, and Sarah talked about spring madness and the dash to enroll kids in summer camp. In this episode we also talked about: The Kindness Diaries on Netflix Go Be Kind: 28 1/2 . . .