Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Issa Mas is helping us unpack homeschooling and the different ways of doing it, for anyone making difficult decisions about school in the fall. BJ talks about why uncertainty is so difficult to deal with, and how to stay sane in the midst of ambiguity.  In this episode we also talked about: Aui Naturals SkincareOn The Go Brush On Foundation With Sunscreen VOLO Hero Quick Dry Towel  Summer Brain Quest . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Kristen talks about launching her book, Roo braves the public wearing of her sports bra, Claire answers if the Clarisonic lives up to the hype, and BJ discusses attachment styles. We also chat with Jonathan Merritt about learning to overcome the drive to please and perform.  In this episode we also talked about: Rage Against the Minivan Learning to Speak God from Scratch Cooks Innovations Non-Stick . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We talk with Brit Barron about learning to live with fear and uncertainty, and letting go of the need to control outcomes. Kristen and Roo discuss the things they’ve let go of during quarantine, and how priorities have shifted. In this episode we also talk about:  Worth It: Overcome Your Fears and Embrace the Life You Were Made For  Swaddle Designs Face Masks (kid sizes and designs) Dead to Me Lauren . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are chatting with Michelle Keinan, wellness coach and co-founder of City Wellness Collective, about how to deal with our own stress and trauma so we aren’t taking it out on others. BJ talks about how to make meaning of this season, and Claire gives advice on dealing with razor bumps. In this episode we also talk about:  Mrs. America  Heathmade Sandalwood and Vanilla Lotion Bar Joggers Towel . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Roo is sharing the secret project she's been working on for several months, that has blown the lid off of internet safety issues for young teens, and how it has affected her own life. Claire gives advice on who to seek help from for skincare issues, and BJ helps us make sense of our morose teenager's behavior. In this episode we also discussed: Bark Safety Monitoring for Kids I’m a 37-Year-Old Mom & I . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We’re talking emergency self-care and coping skills for those moments when you are so overwhelmed that your brain is misfiring. BJ answers a listener question about how to help a partner who is struggling with addiction, and Claire gives us her best advice on dipping our toes into the world of retinol.  In this episode we also talked about: Nuuly Clothing Rental from Anthropologie Graydon “The Putty” . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are talking about differentiation with Kathleen Smith, author of Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down. Claire answers your botox questions, and BJ offers support to a listener struggling with trauma after a sexual assault (a trigger warning is given before this segment.) We also talked about: Migrastil Essential Oil Aromatherapy Roll=On Migraine . . .