The Challenge of Parenting and Being Present, and an Interview with Jeremy Cowart of The Purpose Hotel | Selfie Podcast Episode 82
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Can parents really be “in the moment”? We’re asking, and also talking with photographer Jeremy Cowart about The Purpose Hotel, the Help-Portrait Movement, and how he stays grounded as a busy professional, philanthropist, and dad of four. In this episode we talked about: I’m Possible: Jumping into Fear and Discovering a Life of Purpose Jeremy’s viral video I’m Possible The War of Art What your ADHD Child . . .
Sarah’s Big News, Getting a Good Haircut, CBD for Anxiety, And More | Selfie Episode 77
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are taking reader questions and Sarah has an announcement! We’re talking haircuts: how to find the right stylist and how to ask for the right haircut for your face shape. We are also divulging our experiences with CBD products and even medical cannabis to address anxiety. Kristen chats a bit about self-care and dating for single moms, and we talk silicone pads for wrinkle reduction. In this episode we . . .
Chores as Self-Care, Underwear Issues, and Aura Readings | Selfie Podcast Episode 71
As a mom, learning to delegate can be an important aspect of self-care. There are a number of reasons moms can feel overwhelemd and yet at the same time, struggle to hand over household tasks to the kids. We are talking about our best strategies to help involve kids in the care and keeping of the home they live in. Sarah also gives an update on her aura photography, and Kristen talks about her ongoing insomnia issues. In this episode we also talked about: Honest Beauty Makeup Little . . .
Let’s Talk About (Not Wanting) Sex | Selfie Episode 69
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Low sex drive . . . it seems to be a thing that affects many women from time to time. But how do you know when it’s really a problem? We are talking about Hypoactive Sexual Desire Disorder, the medical condition that many women (and even doctors) are not familiar with, and why the Right to Desire Campaign wants to get the word out. We also talk about what couples can do when their appetites for sex don’t match up, and . . .
Going Deeper With Friends: A Conversation With Sarah Bessey, Jen Hatmaker, Tara Livesay, and Jamie Wright | Selfie Episode 67
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Kristen chats with her friends Sarah Bessey, Jen Hatmaker, Tara Livesay, Jamie Wright, and Sarah Goodfellow about how to go deeper in friendships. This tribe of friends gathers every year for an annual “cheerleading and ass-kicking” retreat. They talked about their friendship origin story at their gathering last year (check out The Friendship Episode: Selfie, Episode 21) and it was one of . . .
Hangxiety: Can Drinking Make Anxiety Worse? | Selfie, Episode 66
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Hangxiety: it’s a thing. We’re talking about the science behind the drinking/anxiety connection. Sarah talks about her resolution success and almost ruining Santa, and Kristen gives an update on going to Tokyo with four kids. Wanna ask a question “on the air”? Leave us a message, question, or advice query and we will feature it on the show. Go to our Speakpipe page and talk to us! In . . .
SELF-LOVE, CONNECTING TO THE DIVINE, TAROT CARDS & MAKEUP: AN INTERVIEW WITH KEVIN GARCIA | SELFIE, EPISODE 65
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are chatting with Kevin Garcia about self-care, crystals, emotional attunement, tarot cards, spirituality, serums, and makeup. Kevin is a speaker, creative, musician, and host of the podcast, A Tiny Revolution. He is also a fierce advocate of LGBT rights and while he’s got a woo-woo side (he’s a fan of tarot cards and crystals) he is also pursuing a Masters of Divinity from Columbia Theological Seminary. He’s . . .
KRISTEN AND SARAH’S INTENTIONS FOR 2019 | SELFIE, EPISODE 64
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio New Year’s Resolutions? Word for the year? Setting intentions? Or just skipping it? Sarah and Kristen chat about how they are approaching the new year and what (if any) resolutions they have for themselves. In this episode we talked about: Barefoot Dreams Robe Tarte Shape Tape Concealer Shortcake Albums American Biotech Silver Gel Gixo is on a mission to make great, live workouts accessible to . . .
SELF-CARE AND STAYING SANE DURING THE HOLIDAYS | SELFIE, EPISODE 63
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio While holiday stress may be peak #firstworldproblems, it’s also a very real phenomenon for many of us. Between school commitments, trying to be extra at buying the most meaningful gifts, maintaining boundaries with difficult relatives and overscheduling woes, Kristen and Sarah are sharing how they are keeping themselves sane this season. In this episode we talked about: Lisa Eldridge makeup videos Sarah’s . . .
MOM GUILT + LIZ BOHANNON ON THE CAFTAN REVOLUTION: SELFIE, EPISODE 29
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio In addition to wanting to convert the world to the pleasures of the caftan (which we fully support), Liz Bohannon of Sseko Designs is an entrepreneur of an ethical fashion brand that’s creating jobs in vulnerable countries. We chat with her about mom guilt, house dresses, how she was inspired to start a business that empowers at-risk women, and the question of work-life balance that’s never asked of . . .
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