Slaying the Validation-Seeking with Tiffany Reese, and The Myth of Love Languages | Selfie Podcast Episode 143
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Author Tiffany Reese and I talk about the ongoing journey of letting go of the need for validation from others, how we've worked to let go of perfectionism, and how we are trying to teach these concepts to our kids. Bj Hickman is talking about how to create sustainable relationships where everyone gets their needs met, and whether or not the idea of “Love Languages” is a good framework for that. In this episode we . . .
Moving from Addiction to Wellness + Why We Numb Our Pain, and How To Stop It | Selfie Podcast Episode 142
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Arielle Lorre from The Blonde Files is sharing her journey from addiction to wellness. BJ Hickman talks about why we resort to numbing our pain, and how to stop it. In this episode we also talked about: Mad Ritual CBD Relief Balms Relief Balm: Eucalyptus + Peppermint TP Kits The Blonde Files The Blonde Files Podcast Enola Holmes books by Nancy Springer Educated by Tara Westover CocoLove . . .
Kids and Stress with Lisa Damour + Self-Love and Worthiness with BJ Hickman | Selfie Podcast Episode 141
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio I'm talking with fellow therapist Lisa Damour about raising preteens and teens, how to promote empathy and self-esteem while also promoting resilience, and what the pandemic is doing to an already stressed-out generation. Lisa is the author of the books Under Pressure and Untangled. BJ is talking on self-love and is having us ask ourselves: What is the story I’ve brought into adulthood about my worthiness, and where . . .
Let’s Talk About Sex + Dealing with Narcissists | Selfie Ep. 140
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Today we are talking about all things sex with Dr. Emily Jamea of Revive Therapy, an LMFT with a PhD in sexology We will be touching on libido, what to do when partners have different sexual appetites, the brain/sex connection, and more. BJ is going to be answering listener questions about narcissists and emotionally manipulative people. In this episode we also talked about: Soon Skincare Strawberry Lip Masks . . .
Making sense of Loss with Kate Bowler + Unfollowing as Self Care | Selfie Episode 139
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio 8/13/2020 We are talking with Kate Bowler, author of Everything Happens for a Reason: And Other Lies I've Loved, about the human impulse to put a bow on suffering, and how it can be harmful to try to make meaning of loss as a way to circumvent grief. BJ is talking about how to help kids thrive in the midst of so much uncertainty. We also talk about unfriend and unfollowing as self-care In this episode, we also . . .
Launching Teenagers with Jenny Ingram + How To Deal with the World’s Collective Anger | Selfie Episode 138
\ Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are talking with Jenny Ingram about parenting teens how to launch our kids into the world. BJ is going to be giving us advice on what to do when all of the anger in the world right now is making us angry. We also talk about introverting and the need for dithering/puttering, and how that’s a challenge in the middle of a pandemic. In this episode we also talked about: Adulting for Christians Vital . . .
Homeschooling with Issa Mas + Why Is Uncertainty So Hard? | Selfie Podcast Episode 137
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Issa Mas is helping us unpack homeschooling and the different ways of doing it, for anyone making difficult decisions about school in the fall. BJ talks about why uncertainty is so difficult to deal with, and how to stay sane in the midst of ambiguity. In this episode we also talked about: Aui Naturals SkincareOn The Go Brush On Foundation With Sunscreen VOLO Hero Quick Dry Towel Summer Brain Quest . . .
Minimalist Parenting with Christine Koh | Selfie Episode 136
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Christine Koh is giving us advice on how to parent smarter, not harder. Parenting is often easier when we simplify, and that there are benefits to our kids when we let ourselves off the hook, too. Christine is the co-author of the book Minimalist Parenting and co-host of the podcast Edit Your Life. In this episode we also talk about: Ecoslay Orange Marmalade Flaxseed and Aloe Curl Definer Pure Synergy Super B . . .
On Parenting Teens and the Middle Space with Melanie Shankle | Selfie Episode 135
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are talking with author Melanie Shankle on raising teenagers, finding our own sense of self as a mom, and being in the weird middle place of life. BJ is talking about how to manage people in our lives who have done things that are really hurtful, and Claire is giving advice on how and when to use that hydrating mist. In this episode we also talked about: On the Bright Side: Stories about Friendship, Love, and . . .
Mental Health with Elyse Snipes, LMFT | Selfie Episode 134
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are chatting with Elyse Snipes, licensed therapist, founder of Radical Wellness Collaborative, and co-host of Trailercast, a podcast about mental health. BJ talks to us about how we can improve our self-esteem and Claire talks about how to deal with hyperpigmentation and acne scarring. In this episode we also talk about: Evidence Skincare (ESK) Ben Platt Live from Radio City Music Hall | Netflix Elyse . . .
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