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I’m talking with fellow therapist Lisa Damour about raising preteens and teens, how to promote empathy and self-esteem while also promoting resilience, and what the pandemic is doing to an already stressed-out generation. Lisa is the author of the books Under Pressure and Untangled. BJ is talking on self-love and is having us ask ourselves: What is the story I’ve brought into adulthood about my worthiness, and where did it come from?”
In this episode we also talk about:
- Hyland’s Young Adult Serene Homoepathic Blend
- Flo Period Tracker on the App Store
- Formula 10.0.6 One Deep Attraction Detoxifying Face Wash Charcoal + Willow Bark
- Bamboo Bookstand
- That’s It Fruit Bars
