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Author Tiffany Reese and I talk about the ongoing journey of letting go of the need for validation from others, how we’ve worked to let go of perfectionism, and how we are trying to teach these concepts to our kids. Bj Hickman is talking about how to create sustainable relationships where everyone gets their needs met, and whether or not the idea of “Love Languages” is a good framework for that.
In this episode we also talked about:
- Strong Women Rising: How to Step into Your Power, Boost Your Confidence, and Improve Your Life
- Something Was Wrong: A podcast about the discovery, trauma, and recovery from emotionally (and otherwise) abusive relationships
- Remi Custom Night Guard (Use the code KRISTENH20 for 20% off)
- Cymbiotika Rumi Herbal Sleep Tonic with Ashwaghanda Extract, Chamomile, and Magnesium
- Kin Euphorics Dream Light Nightcap with Reishi, B6 and Melatonin
- Pure Inventions Tranquility Vanilla Water Infusion Drops
- Patchology Moodpatch
- Sleep Essential Oil
- Decorated Seasonal Subscription Box
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