Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio From visible panty lines to the joy and pain of g-strings, we are talking all things underwear, including our favorite everyday panties and what we wear under yoga pants and skirts. In this episode we discussed: Hesta Women’s Organic Cotton Bikini Panties Underwear Hanky Panky Low-Rise Thongs Vanity Fair String Bikini Panties Barelythere Women’s Microfiber Full Brief Panty Stitchfix for . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio The quest to be tan can be a problematic one, and yet many Caucasian folks can feel the pressure as summer approaches. We explore both the dangers and benefits of “getting some sun” as well as our own ambivalence, and we also share some of our favorite less toxic sunscreens and sunless tanning products. In this episode we talked about: Amazon Strapless Bandeau Bra 4 Pack Dyson V6 Origin Cordless Stick . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio How do you help a friend struggling with suicide? What are the warning signs? And how do you get help if you are feeling thoughts of your own? We talk with trauma-informed life coach BJ Hickman about the myths, the causes, and the warning signs, and how to increase empathy and understanding around suicide. In this episode we discussed: The National Suicide Prevention . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We’ve got an entire episode dedicated to talking about books! From self-help to escape reads, we share our favorites. Kristen also shares about her Moment app moment of truth, and Sarah shares about her foray into allergy testing and dealing with migraines. In this episode we talk about: Organic Cotton Adjustable Spa Towel Oona PMS Tablets Sipp Organic Sparkling Soda Shea Moisture Organic Coconut & . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are chatting with Jamie Wright, author of the new book The Very Worst Missionary, about her experience uprooting her family to Costa Rica, the trials of finding healthcare when you don’t speak the language, an unfortunate incident of sitting in monkey pee, and what Jamie learned about how (and how not) to help others. Sarah also discusses smudging her new house with sage, and Kristen reveals . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We’re talking home design with Gabrielle Blair, the force behind Design Mom, and how design can be a form of self-care, with a few tips for creating a zen space that makes you feel good. Kristen shares about her new weighted blanket obsession and Sarah recounts an embarrassing encounter with a few of our listeners! In this episode we talked about: Design Mom’s book Altitude Summit Patti and . . .

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We chat with Karen Walrond on how to cultivate healthy friendships, Kristen divulges her goal to stop multitasking, and Sarah shares about her new meditation journey. Check out Karen Walrond’s podcast Make Light on our own Life, Listened network! Prep Dish is a healthy subscription-based meal planning service that sends you an email every week with a grocery list and . . .