FAVORITE SNACKS + ENNEAGRAM TYPE 6 | Selfie Podcast Episode 17
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We’re talking favorite snacks, both salty and sweet, healthy and splurge-worthy. We also talk with Carlee Lane about being an enneagram type 6. In this episode we mention the following snacks: Trader Joe’s Omega Trek Mix La Croix Grapefruit or Cherry Lime flavor Whole Foods hot salsa with Garden of Eatin’ Sesame Blues Sugar snap peas or edamame with Maldon Sea Salt Fair-trade chocolate chips Trader . . .
What Daily Supplements Should You Take + Enneagram Type 5 | Selfie Podcast Episode 16
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio What supplements should you be taking? We chat about our daily regimen, and continue our conversation about the enneagram, taking a deeper dive into type 5. We chat with Kelley Nikondeha, author of Adopted: The Sacrament of Belonging in a Fractured World, about some of the unique strengths and challenges of being an enneagram 5, as well as with Seth Haines, author of Coming Clean, about some of the internal fears and . . .
Favorite Winter Products + Enneagram Type 4 | Selfie Podcast Episode 15
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio From teas to hand creams to cozy blankets, we are talking all of our favorite winter products. Plus, an interview with Holly Rankin Zaher about being an Enneagram Type 4. New to the enneagram? Check out The Road Back to You by Ian Cron. Kristen’s favorites: Shaggy blanket Hempz herbal body lotion Ahava hand cream Marula oil : Acure is a great bargain option and on sale for $8.99 right now. If you want to . . .
New Year’s Resolutions + Enneagram Type 3 | Selfie Podcast Episode 14
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio What are Kristen and Sarah’s goals for the New Year – and are resolutions really such a good idea? We’ll be taking a break next week to celebrate Christmas, but see you back here in 2018! Our old posts about New Year’s Resolutions: Kristen’s year of ENOUGH Kristen’s failed resolutions from 2011 Sarah’s 2012 resolutions Sarah’s 2017 resolutions (still trying to embrace her natural waves . . .
Self-Care During The Holidays + Enneagram Type 2 (The Caretakers) | Selfie Podcast Episode 13
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio How do we stay sane over the holidays? We share our tips, and have a conversation with Meagan Francis of The Mom Hour about being a type 2 on the Enneagram. To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough assessment and explanation of your secondary types. (We recommend . . .
The Selfie holiday gift guide | Selfie Podcast Episode 12
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio In our last episode of Selfie, Sarah and I shared a ton of unique gift ideas for the women, men and kids in your life. Here are some of our favorites: For Women: If you love the smell of walking into an Anthropologie, you need Capri Blue candles. It smells like a tropical vacation. Kristen is partial to the mercury glass collection because of the glow the glass gives off. She’s also a fan of Jonathan Adler’s red . . .
Enneagram type 1’s, and botox, should you do it? | Selfie Podcast Episode 11
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are talking about type 1’s (the Reformers) in our ongoing Enneagram series. And botox – should you do it? We have a fascinating interview with Kendra Adachi of The Lazy Genius Podcast, who is an Enneagram 1, as well as Jenny Potter, a creative producer at Willowcreek. Also, Kristen admits to her cognitive dissonance around her own botox use. Here are some books we talked about in this episode: The . . .
What is the enneagram and why should you care?
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio What can you learn about your internal motivations and drives from the Enneagram? Over on my podcast Selfie we’re kicking off a series on this fascinating personality theory. In this introductory episode we will explain what it is, and then talk through each type with writer and enneagram enthusiast Leigh Kramer. We’re also joined by Christopher Heuertz, author of The Sacred Enneagram, who shares some of the history of . . .
What is the Enneagram and Why Should You Care? | Selfie Podcast Episode 10
What can you learn about your internal motivations and drives from the Enneagram? We’re kicking off a series on this fascinating personality theory. In this introductory episode we will explain what it is, and then talk through each type with writer and enneagram enthusiast Leigh Kramer. We’re also joined by Christopher Heuertz, author of The Sacred Enneagram, who shares some of the history of the enneagram, it’s spiritual origins and modern psychological iterations, and how our childhood fears . . .
What A Mortician Can Teach Us About Living + Evening Skincare Routines | Selfie Podcast Episode 09
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Can embracing our mortality help us living more fully? Caleb Wilde, author of Confessions of a Funeral Director, shares with us some of his insights about facing death and what we can learn from loss. We also continue the skincare conversation, talking about our evening routines for a clean and healthy face. Facial massage is a thing. Sarah’s favorite tutorial is here. Wanna go green with your evening face routine? . . .
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