Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio In this episode, we move from our usual format to take a deeper dive into what’s happening with COVID-19 and how it’s affecting every aspect of our lives. If you’re worried, well, you’re not alone. We have an open and honest conversation about our fears of the future, one of us getting tested for COVID, and — for the sake of a moment of levity — apocalyptic grooming and the things that are keeping us sane. Some stuff . . .
The case for social distancing
What are the rules of social distancing? “A lot of us might be relatively healthy and think we might be able to withstand the rigors of an infection,” adds Jonathan Kimmelman, director of the Biomedical Ethics Unit at McGill University in Montreal, “but there’s the concern about spreading it to vulnerable individuals, as well as the pressure this outbreak will place on our health care system.” Kimmelman invokes the idea of “social solidarity,” saying “we have an ethical obligation to curtail . . .
How to homeschool your kids through COVID-19 school closures (for non-homeschooling parents)
I never wanted to be a homeschooling mom. In fact, I used to joke that I didn't homeschool because doing so would make me stop liking my children. And yet, here we are. Because I'm an anxious person who likes to strategize and make lists, I put together a homeschooling schedule within minutes of finding out our schools were closing for a month. (If you are familiar with the enneagram, this is peak 3 behavior under stress.) It gave me some small feeling of control in what feels like a very . . .
COVID-19: To Panic or Not to Panic + The Difference Between Introversion and Social Anxiety | Selfie Podcast Episode 119
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are talking about the growing fears around the COVID-19 virus and how we are finding the balance between being prepared and not panicking. BJ talks about social anxiety vs. introversion and Claire discusses the temptation to tan before a vacation. In this episode we talked about: Trophy Skin RejuvadermMD at Home Handheld Microdermabrasion Machine SNOOZ White Noise Machine Glossier Boy Brow Glossier . . .
Let’s talk about boundaries vs. ultimatums
You can learn a lot about relational health from watching The Bachelor. Okay, that's not exactly true. I don't watch it for life lessons. I'm been watching for years because it's pure, cringey, schadenfreude escapism. But there are so many times I am yelling back at the screen because what's happening in the show is such a blatant example of relational immaturity. In this particular season, there was a young woman named Maddie who is very religious, and who has made the decision to wait . . .
“Try to have pity on the myriad of old people you could exterminate.”
Last night I read a twitter thread from Dr Silvia Stringhini that chilled me to the bone in regards to the seriousness of coronavirus. She had translated an open letter that was written by Dr. Daniele Macchini, an ICU doctor in Italy, prefacing it by mentioning the sense of false ecurity that seems to be prevalent in areas that have not yet had an outbreak. Dr. Macchini revealed how dire things are there, and warned others to be mindful of the seriousness of this pandemic. I'm sharing the . . .
Spring/summer books on my reading list this year
Today is #worldbookday and here are a bunch of books that I am excited to read! (Yes I did include my own.) What's on your list? Fierce, Free, and Full of Fire: The Guide to Being Glorious You by Jen Hatmaker Worth It: Overcome Your Fears and Embrace the Life You Were Made For by Brit Barron On the Bright Side: Stories about Friendship, Love, and Being True to Yourself by Melanie Shankle Dear Edward: A Novel by Ann Napolitano Rage Against the Minivan by Kristen . . .
Overcoming PTSD and a Therapist’s Advice on Anxiety | Selfie Podcast Episode 118
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Roo and Kristen are both dealing with PTSD and talk about how it has affected their lives. BJ addresses the number one mental health topic in our community: anxiety. And Claire offers her best recommendations for moisturizing body oil. In this episode we also talked about: Fab Slabs Anti Bacterial Cutting Boards CLEARstem VITAMINscrub Daily Exfoliation TikTok App Better Than Before by Gretchen . . .
NOW AVAILABLE FOR PRE-ORDER!
A heartfelt, subversively funny memoir and a bold personal manifesto that pushes back against the superficial expectations of motherhood -- and challenges the idea that there's a "right" way to raise kids. With hard-won knowledge gained from having four kids in four years, Kristen Howerton navigates the emotional and sometimes messy waters of motherhood, sharing valuable lessons from her journey through infertility, adoption, pregnancy, toddler tantrums, divorce, and the shock and awe of . . .
Roo Reveals Her Job Catching Online Predators + BJ’s Advice For Dealing With Morose Teens | Selfie Podcast Episode 117
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Roo is sharing the secret project she's been working on for several months, that has blown the lid off of internet safety issues for young teens, and how it has affected her own life. Claire gives advice on who to seek help from for skincare issues, and BJ helps us make sense of our morose teenager's behavior. In this episode we also discussed: Bark Safety Monitoring for Kids I’m a 37-Year-Old Mom & I . . .
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