Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We’re talking favorite snacks, both salty and sweet, healthy and splurge-worthy. We also talk with Carlee Lane about being an enneagram type 6. In this episode we mention the following snacks: Trader Joe’s Omega Trek Mix La Croix Grapefruit or Cherry Lime flavor Whole Foods hot salsa with Garden of Eatin’ Sesame Blues Sugar snap peas or edamame with Maldon Sea Salt Fair-trade chocolate chips Trader . . .
Friday Finds
1. Lily Lolo Eye Palette (Laid Bare) | Amazon 2. Kari Gran Lip Whip Peppermint 3. Vapour Organic Beauty Atomosphere Luminous Foundation 4. Simply Gum Assorted Natural Chewing Gum 5. DN-Unik Age Defying Face Scrub Cream 6. David's Natural Toothpaste, Whitening, Anti plaque Toothpaste 7. Eyeko Sport Brush Mascara, Black 8. Ahnesti Organic Eterniti Hair + Scalp Refresher 9. Lily Lolo Natural Eye Pencil . . .
An interview with a CHOC doctor on how to have “the talk” with our kids
This post is sponsored by Children's Hospital of Orange County I've talked quite a bit about how important I think it is for parents to talk openly with their kids about sex. (I even did a facebook live series on it.) Last week I had a chance to chat with a doctor and adolescent specialist from CHOC (Children's Hospital of Orange County) to hear an expert opinion on how to talk with our kids about hard topics. Dr. Terez Yonan shared her expertise on talking . . .
Wednesday’s child: Conner
Every Wednesday I feature a child recently highlighted by a local Wednesday's Child newscast to share the stories of children from around the country who are waiting for a family. My hope is that this can broaden exposure for the children highlighted, but also serve as a reminder that these children represent thousands of children currently in the foster-care system. Perhaps their stories will inspire you to consider opening your home to a child needing a family. For more information and to . . .
Wednesday’s Child: Malachi
Every Wednesday I feature a child recently highlighted by a local Wednesday's Child newscast to share the stories of children from around the country who are waiting for a family. My hope is that this can broaden exposure for the children highlighted, but also serve as a reminder that these children represent thousands of children currently in the foster-care system. Perhaps their stories will inspire you to consider opening your home to a child needing a family. For more information and to . . .
10 times Martin Luther King Jr. was savage AF
We've all watched the "I have a dream" speech. We've all felt the tears well up as Martin Luther King Jr. paints a picture of diverse children holding hands. Most of us have probably quoted him to that end. Hell, I've done it. Several times. MLK's words on racial harmony were inspiring and world-changing. But he wasn't just about peace and love. He was also about fighting injustice and economic disparity, challenging the connection between religion and racism, and calling out white . . .
Movies you can stream today about Martin Luther King Jr.
If you are looking for a way to commemorate the life of Martin Luther King Jr. with your kids, a movie is a great way to start. I know that race conversations can feel daunting, but a movie is an easy entry to a deeper conversation. Here are some great conversation-starting movies that are available to watch: Ages 3-8 Melody 1963: An American Girl Story Set in Detroit during the Civil Rights Movement, this movie tells the story of a brave 10-year-old African-American girl whose . . .
A young girl making a difference with clean water in India
This post was sponsored by Mitsubishi Electric Two weeks ago, I attended a gathering of social justice activists. We meet once a year and talk about how we can use our platforms to effect change, from politics to public support of justice causes. But one of my friends issued a challenge to all of us that weekend . . . what are you doing in your own home and in your own town to promote justice? It's one thing to rally the battle cry online, to write passionate op-eds, or to organize rallies . . .
Friday Finds: Trivets
1. Canary Round Trivet | CB2 2. Sunflower Cast Iron Trivets, Set of 3 | World Market 3. Ferm Living Cork Trivet | Anthropologie 4. Gold-Colored. Round Metal Trivet | H&M 5. Concrete Trivet | Food 52 6. Bamboo Trivets | Zulily 7. Pineapple Trivet | West Elm 8. Polished Brazilian Agate Trivet | Overstock 9. Thirtystone Aluminum Trivet in Gold | Target . . .
What Daily Supplements Should You Take + Enneagram Type 5 | Selfie Podcast Episode 16
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio What supplements should you be taking? We chat about our daily regimen, and continue our conversation about the enneagram, taking a deeper dive into type 5. We chat with Kelley Nikondeha, author of Adopted: The Sacrament of Belonging in a Fractured World, about some of the unique strengths and challenges of being an enneagram 5, as well as with Seth Haines, author of Coming Clean, about some of the internal fears and . . .
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