This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 7, and we revisit a conversation withWe also chat with Ryan Walton, writer at coach with DaringtoDad.com, about being an enneagram type 7. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough . . .

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 6, and we revisit a conversation with Carlee Lane about being an enneagram type 6. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough assessment and explanation of your secondary types. (We recommend . . .

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 5, and we revisit a conversation with Kelley Nikondeha , author of Adopted: The Sacrament of Belonging in a Fractured World, about some of the unique strengths and challenges of being an enneagram 5. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator . . .

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of Enneagram Type 4, and we revisit a conversation with Holly Rankin Zaher about being an Enneagram Type 4. More enneagram resources: To take the test to find out your own type, you can visit this site for a quick, free test, or buy the $12 Riso-Hudson Enneagram Type Indicator test at the Enneagram Institute for a more thorough assessment and explanation of your secondary types. (We . . .

This summer we are diving into the Enneagram! In this episode, Micky ScottBey Jones helps us make sense of the Enneagram and how it can help us in our relationships and in our work. In this episode we are talking about enneagram type 1, followed by a previously recorded interview with Kendra Adachi of The Lazy Genius about her experience as a type 1. The Enneagram Institute - RHETI Micky ScottBey Jones The Lazy Genius podcast The Lazy Genius book Micky ScottBey Jones (she/her) . . .

We are discussing the tragedy in Uvalde, and how to process the feelings of helplessness and despair around gun violence, paired with the shocking discoveries around law enforcement's failures that day. We follow up on our convo from last week around feelings and butterflies, and what to do when you received messages that feelings can't be trusted. In this episode we also talked about: This Cute Amazon Caftan Shower Brush Back Scrubber Body Exfoliator Why deal with razor burn and . . .

We chat with author Karen Walrond on how to cultivate friendships and create healthy boundaries. Check out Karen Walrond’s podcast Make Light and her book The Lightmaker's Manifesto: How to Work for Change without Losing Your Joy. There’s no “one-size-fits-all” solution when it comes to haircare. Prose makes custom haircare that’s effective because it’s personal. Using natural ingredients with proven results, Prose customizes every product in your routine from your shampoo to supplements. . . .

This week, Kristen and Matthias chat through how much is appropriate to share with teens about our own teenage years. Plus, are active shooter drills in schools helpful or harmful? Today's What I Want You To Know is from Beth McCormack about delivering a child with a congenital heart defect and overcoming infant medical trauma. To submit your own story for “What I Want You to Know” record using this link: https://www.speakpipe.com/selfiepodcast Links and Resources: Open Story luggage . . .

How do you set family boundaries during the holidays without causing a scene? Plus, Matthias shares his theory on uncomfortable throw pillows. And, Kristen + Matthias discuss the American Psychological Association's recent apology for perpetuating systemic racism -- what does racism look like in psychology? Links + Resources: FACTORFIVE Regenerative Serum Hempillow on Etsy Decolonizing Therapy on Instagram Gabes Torres on Instagram . . .