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The stress of the current pandemic has affected sleep for many of us. We are talking about strategies and routines for making sure we are sleeping well. BJ talks about how to avoid living in a state of anticipated grief, and ow to get out of the cycle of trying to control things we can’t. And we give a check-in on our quarantine self-care efforts, including Roo’s still-missing COVID-19 test results.
In this episode we also talked about:
- $130 Chromebook
- Paww SilkSound Wireless Headphones
- Clip-On Ring Light with Phone Mount
- HD Clip-On Web Camera
- TimeCube
- Guts by Raina Telgemeier
- SimpleHabit (now free!)
Photo by Megan te Boekhorst on Unsplash
HiLadies! I absolutely love your podcast and all your recommendations. I just listened to this one and Kristen mentioned the simple habit app and it being free, no catches. But, when i click through, it seems to be a 1-month free pass and then they want to charge $14.99 monthly. Kristen also mentioned it was a complicated code and that part i don’t see so maybe I am overlooking something. I’d love to utilize this, especially if its really free so if you could pass along the code/instructions I would be so grateful. thanks again!