A listener asks about quick centering practices to help in her busy and high anxiety life. Kristen and Matthias chat through a couple personality disorders that have been in the news a lot recently. Plus, Kristen explains the newest skincare treatment she’s tried: sebaceous hyperplasia burning.
Links + Resources
- 1Password App
- Kitsch Self-Draining Shower Caddy
- Drunk Elephant Face Bar
- EFT Tapping
- Stop Walking on Eggshells Book
