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What supplements should you be taking? We chat about our daily regimen, and continue our conversation about the enneagram, taking a deeper dive into type 5. We chat with Kelley Nikondeha, author of Adopted: The Sacrament of Belonging in a Fractured World, about some of the unique strengths and challenges of being an enneagram 5, as well as with Seth Haines, author of Coming Clean, about some of the internal fears and motivations unique to type 5’s.
We also share a great offer from Grove Collaborative, our favorite destination for clean and nontoxic beauty and cleaning products. They are offering new customers the following as a gift with purchase this week only;
- Mrs. Meyer’s hand soap
- Mrs. Meyer’s dish soap
- Mrs. Meyer’s hand lotion
- Grove Collaborative cleaning caddy
- Grove Collaborative walnut scrubber sponges
Use this link to cash in on this offer!
Here are some of the supplements we talk about in this episode:
SmartyPants chewable gummies ($14 for a month supply on Amazon(
Methylated Folate (a form of folic acid that is safe for everyone)
Omega 3 Fish Oil (burpless!) or DHA Omega 3 gummies
