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Sarah explains her decision to step back as host, and Kristen introduces the new show format and a new co-host. We chat with Sherianna Boyle about the importance of creating space to feel our feelings.
In this episode we talked about:
- Emotional Detox: 7 Steps to Release Toxicity and Energize Joy
- Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy
- The Chalet Wrap from Mer-Sea
- Mantra Mask Hemp CBD Coconut Eye Gels
- Sarah’s Top Clean Beauty Picks of 2019
- Aleavia Body Cleanse
Photo by Cristian Newman on Unsplash
