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Time Tracking and Break Breaks + Internet Safety for Kids | Selfie Podcast Episode 178

August 4, 2021

Roo shares how she is tracking her time to give her brain breaks throughout the day. Kristen and Roo answer a listener question about how to help kids who do not understand cause and effect with internet safety. “It’s like they need their own 24 hour tech support,” this mom said. Ugh. We agree.

In this episode we also talk about:

  • TimerCaps 
  • mDesign Home Storage Bins
  • Office Storage Organizer Bin 
  • Mrs Smith Spy School for Girls. 
  • Chanel mirror

Organifi creates delicious superfood blends that address chronic stress and a lack of nutrition. They use adaptogenic herbs to help balance cortisol levels. You may have heard this word adaptogens and might be wondering what that means. . . these are herbs and mushrooms that literally help you adapt to the stress in your life. They balance hormones, promote a state of calmness, and help get you back to baseline faster than usual. If you’re looking for an easy way to support your amazing body, we highly recommend trying Organifi. Check out the products in the Organifi shop at Organifi.com and use code selfie for 15% off any item in the store.

EveryPlate’s easy-to-follow recipes and pre-portioned ingredients take the stress out of dinnertime. Great for kids learning to cook and great for parents who are stressed between work and school supervision.  EveryPlate does the meal planning, shopping, and prepping for you, taking the time-consuming guesswork out of cooking. Try EveryPlate for just $1.99 per meal plus an additional 20% off your next 2 boxes by going to EveryPlate.com and entering code selfie199.

Photo by NeONBRAND on Unsplash

· Self Care, Selfie, Selfie Podcast

.AmazonBARNES AND NOBLE TARGET POWELLS PEGUIN RANDOM HOUSE

Meet Kristen and Roo

Writer. Lapsed psychotherapist. Fan of awkward talks about race & religion. ​Social justice advocate. ​S​​killed catastrophizer. ​Travel enthusiast. ​Could probably beat you in a showtunes sing-off. [READ MORE]

Self-professed workaholic. Self-care luddite. Typical-ass creative. Chaotic Good. Got a passion for accessibility and a Diet Coke habit she just can’t quit. [READ MORE]

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Rage Against the Minivan sometimes earns revenue through sponsored posts, which are clearly labeled, and occasional affiliate links to recommended products. I only feature products that I truly like, and my opinions are always my own.

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