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Learning to Object: Healthy Boundaries with Heather Hansen | Selife Podcast Episode 97

September 4, 2019

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio

Kristen talks with author Heather Hansen about how she learned to stand up and advocate for herself. Heather is an advocacy consultant, author of The Elegant Warrior: How to Win Life’s Trials Without Losing Yourself. She’s communicated her way to success as a lawyer, an advocate, and a mediator. Heather draws upon her personal experiences in the courtroom and in life, as well as her psychology degree, to help others learn to advocate for themselves. 

In this episode we talked about:

  • Nespresso VertuoPlus
  • The Elegant Warrior Podcast
  • Amuliss Face Massager and Roller
  • True Foods Cookbook
  • Tranquility Temperature Balancing Weighted Blanket w/ Washable Cover
  • Plant Juice Oils Doze Off Sleep Blend with 50mg CBD
  • Plant Juice Oils Get a Grip Stress Blend with 50mg CBD

Care/Of is a monthly subscription vitamin service made from effective, quality ingredients personally tailored to your exact needs. Care/of makes it easy to upgrade your health routine. . . . whether you’re looking for energy, better sleep, or to cope with stress. For 25% off your first order of personalized care/of vitamins, visit takecareof.com and enter the promo code SELFIE.

 

· Selfie, Selfie Podcast

.AmazonBARNES AND NOBLE TARGET POWELLS PEGUIN RANDOM HOUSE

Meet Kristen and Roo

Writer. Lapsed psychotherapist. Fan of awkward talks about race & religion. ​Social justice advocate. ​S​​killed catastrophizer. ​Travel enthusiast. ​Could probably beat you in a showtunes sing-off. [READ MORE]

Self-professed workaholic. Self-care luddite. Typical-ass creative. Chaotic Good. Got a passion for accessibility and a Diet Coke habit she just can’t quit. [READ MORE]

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Rage Against the Minivan sometimes earns revenue through sponsored posts, which are clearly labeled, and occasional affiliate links to recommended products. I only feature products that I truly like, and my opinions are always my own.

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