We are all trying to eat better, but doing that with kids can be a challenge. We are chatting with Dr.  Julia Nordgren,author of The New Family Table, about how to feed our kids well, and with Stephen Bean, director of Camp New Heights, about how to keep our kids healthy and active.

In this episode we also talked about:

 

 

 

Photo by Shivaram Vinjamuri on Unsplash