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Hangxiety: Can Drinking Make Anxiety Worse? | Selfie, Episode 66

January 21, 2019

Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio

 

 

Hangxiety: it’s a thing. We’re talking about the science behind the drinking/anxiety connection. Sarah talks about her resolution success and almost ruining Santa, and Kristen gives an update on going to Tokyo with four kids.

Wanna ask a question “on the air”? Leave us a message, question, or advice query and we will feature it on the show. Go to our Speakpipe page and talk to us!

In this episode we mentioned:

  • Amazon’s archive feature
  • Circe (a novel based on greek mythology)
  • The Gleener Ultimate Fuzz Remover
  • AOS Natural Deodorant for Men (made with matcha, also great body wash and soap)
  • Instacart Grocery Delivery (use that link for $10 off)
  • Articles on hangxiety:
    • Who is Most Likely to Experience ‘Hangxiety?’
    • Hangover Anxiety: Why You Get ‘Hangxiety’ After a Night of Drinking
    • Alcohol & Panic Attacks – How Alcohol Abuse Can Worsen Anxiety
    • Drinking to Calm Your Nerves Might Just Make Your Anxiety Worse

Want more resources for moderating your drinking? Check out our full episode on this topic.

Make sure to join our facebook community! It’s a supportive and active group that is always diviing into something interesting. This week we talked about bras for teens, dealing with a passive aggressive mother-in-law, product management apps, estranged family relationships, creative ideas for ladies night in, online mental health, and CBD oil for anxiety.

Outdoor Voices designs gear for Doing Things, being active and having fun. Whether you’re hoping to add versatile pieces to your wardrobe or looking for an activity- specific collection like running shorts, Outdoor Voices has gear for everything. We have a great deal for you – For 20% off your first order of $100 or more, visit OutdoorVoices.com/outdoorselfie and enter the promo code OUTDOORSELFIE.

Photo by Abbie Bernet on Unsplash

Podcast (selfie): Play in new window | Download

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· Self Care, Selfie Podcast

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Meet Kristen and Roo

Writer. Lapsed psychotherapist. Fan of awkward talks about race & religion. ​Social justice advocate. ​S​​killed catastrophizer. ​Travel enthusiast. ​Could probably beat you in a showtunes sing-off. [READ MORE]

Self-professed workaholic. Self-care luddite. Typical-ass creative. Chaotic Good. Got a passion for accessibility and a Diet Coke habit she just can’t quit. [READ MORE]

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Rage Against the Minivan sometimes earns revenue through sponsored posts, which are clearly labeled, and occasional affiliate links to recommended products. I only feature products that I truly like, and my opinions are always my own.

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