This is our hair episode. We talk all things follicular, from going gray to the best flat iron to whether or not those hair pills really work. Plus, body positivity – we’re positively conflicted about it. We love the movement and yet . . .  we have concerns and feelings and confusion. You’ll just have to listen:

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And Thinking vs. Feeling: what the third Myers Briggs quadrant means for your personality and your own self-care habits.

In this episode, we talked about:

Lisa from This Organic Girl is growing out her gray and we are here for it.
Hairprint is a great nontoxic hair dye.
If you are looking for a good biotin supplement, Natrol has great ratings on Amazon.
Sarah has rounded up all of her favorite organic haircare products on her blog.
We are both fans of Acure Organics Shampoo and Conditioner. So affordable!
Kristen loves Grove Collaborative for clean beauty products.
Pharmaca always has great deals on natural and organic haircare and makeup.
If you are looking for higher-end natural haircare, Sarah loves Rahua and True BotanicalsJosh Rosebrook has great styling products.  
Kristen swears by Chi Silk Infusion for her brittle gray hair.
Wanna learn to do beachy waves? Check out Sarah’s tutorials. Waves with a curling iron or waves with a flat iron.
We are both fans of the more spendy Sedu flat iron for creating waves, but on a budget, check out this Conair number. Sarah also loves Hot Tools for curls.
Want to upgrade your hair dryer? Sarah loves the Sedu 4000i and Kristen is a fan of the Babyliss.
In our next few episodes, we are talking about the Meyer’s Brigg’s personality types. If you’ve never figured out your type, check out this Myers Briggs online test for free. It’s fascinating and informative.
We were touched by this open letter from Serena Williams to her mom about body positivity.