Is it a smoothie? Or a milkshake? I’m not quite sure, but this is my go-to breakfast most mornings. It’s quick and easy, and the oatmeal makes it surprisingly filling. At just under 200 calories, it’s a great low-fat, vegan breakfast option.
You’re gonna need:
- 1 Banana
- 1 Cup Almond Milk
- 2 TBSP Oatmeal
- 1 Cup Ice
- 1 TSP Stevia (optional)
I use unsweetened Almond Breeze and McCann’s, but if you have celiac you will want an oatmeal that is certified gluten-free. (McCann’s may have traces of gluten, but certifies that it’s under 5%.)
To handle uncooked oatmeal, you’ll need a high-powered blender like the Blendtec or Vitamix, Otherwise, you can soak the oatmeal overnight to make it softer.
Wanna kick it up a notch? Add in some peanut butter and cocoa powder for a chocolaty treat. Beware, though. You may need to make enough to share
