Sarah Stewart Holland on Talking Politics without Ruining Relationship + Protecting Your Inner Child | Selfie Episode 145
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We’re talking politics . . . specifically HOW to talk poltiics with people you disagree with. Our guest is Sarah Stewart Holland, cohost of the Pantsuit Politics podcast and author of I Think You're Wrong (But I'm Listening): A Guide to Grace-Filled Political Conversations. BJ Hickman talks about what it menas to abandon yourself, and how to nurture and protect the inner child with specific attention to our listeners . . .
The Difficult Task of Being Present | Selfie Podcast Episode 112
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Kristen is chatting with our new cohost Roo Powell about the difficulty of being present, and interviews Philip Shephard about the concept of embodiment and radical wholeness. We also introduce BJ Hickman, our new resident therapist who will be taking your questions (ask them here!) In this episode we talked about: Radical Wholeness: The Embodied Present and the Ordinary Grace of Being New Self, New . . .
How the Healthcare System Sabotages our Self-Care with Christine Koh | Sep 18 Episode 99 (Sarah)
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Christine Koh joins us today to talk about how our health insurance, or lack thereof, can thwart our best efforts at self-care, and Kristen gives an update on her recent deviated septum repair and turbinate reduction with Cosmeticare in Newport Beach. In this episode we talked about: Minimalist Parenting: Enjoy Modern Family Life More by Doing Less Edit Your Life Josh Rosebrook Serum Spray Boxwalla’s . . .
How To Find A Good Therapist | Selfie Episode 90
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Podcast (selfie): Play in new window | Download Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify From personality to philosophy to affordability, Kristen talks about how to find the right therapist to match your personal needs. In this episode we also talked about: Magnetic makeup palette and Mac singles Sun Kissed Shampoo and . . .
Is Frizzy Hair On-Trend? Plus, Promoting Inclusivity: An Interview with Heather Avis | Selfie Episode 89
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Sarah and Kristen chat about the new perm trend, and we talk with author Heather Avis about being an ally, encouraging inclusivity, and her new book Scoot Over and Make Some Room: Creating a Space Where Everyone Belongs. In this episode we also talked about: GimMe Organic Seaweed Snacks LivFit Superfoods Antioxidant Fruit and Fiber Blend Beautycounter Eye Shadow Palette in . . .
The CBD Episode | Selfie Episode 88
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio CBD is the new activated charcoal. There are tons of promises from lowered anxiety to less inflammation. We dive into the CBD trend, looking at products on the market and talking with a trusted distributor: King Harvest Medical Cannabis Care and Wellness. In this episode we talked about: Swell Skin One and Done Moisturizer Honest Company Retinol Island’s Premium CBD Pre-Rolls Cannovia . . .
Ask the Therapist: Affairs, Social Anxiety, and Living with an Addict | Selfie Episode 87
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Kristen takes listener questions on recovering from affairs, dealing with social anxiety, and knowing when to seperate when living with an addict. In this episode we also talked about: Ere Perez Pressed Translucent Powder MudBuster Paw Cleaner Modest Mylk Conscious Coconut Dry Brush What Fresh Hell: Laughing in the Face of Motherhood is a podcast hosted by Amy Wilson and Margaret Ables. They are . . .
Farting, Queefing, and Burping . . . Oh My: Weird Body Noises and What To Do About Them | Selfie Episode 86
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Farting. Queefing. Burping. What is up with the weird noises our body makes, and what can we do about it? We asked you for questions and hit up Dr. Niket Sonpal with all the embarrassing questions we’re not asking our own doctors. In this episode we also talked about: Pep Talk Postcard Packet by Emily McDowell & Friends Dead to Me on Netflix Red and White Polka Dot Dress Bamboo . . .
Birth Control by Mail, Laser Hair Removal, and the Best Green Shampoos | Selfie Episode 85
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio Online companies are making birth control more accessible for women. We talk with Alpha Medical’s founder and CEO Gloria Lau and Chief Medical Director Mary Jacobson, MD about telemedicine for common women’s issues. Sarah gives an update on her laser hair removal, Kristen cracks the code on coloring her hair at home, and we discuss the best green shampoos. In this episode we also talked about: Redken . . .
Eating Well and Staying Active with Kids | Selfie Episode 84
Subscribe via Apple Podcasts | Stitcher | Spotify | Google | IHeartRadio We are all trying to eat better, but doing that with kids can be a challenge. We are chatting with Dr. Julia Nordgren,author of The New Family Table, about how to feed our kids well, and with Stephen Bean, director of Camp New Heights, about how to keep our kids healthy and active. In this episode we also talked about: Keds Off Shoulder One Piece Ruffles Bathing Suit The New Family . . .
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